Just need a Body and the willingness to do some physical movement, stretches, and be on top of someone’s feet.
No Yoga or Acrobatic experience necessary.
AcroYoga is a movement partner practice that combines the balance & connection of Yoga, toss in the fitness & energy of Acrobatics, and a gentle sprinkling of the holistic healing power of Therapeutics.
You will learn the foundational techniques, terminology, several poses, movement, and flows of AcroYoga. You will develop confidence, strength, & communication while having fun.
AcroYoga is for everybody and every body and every skill level. Learn balance, strength, flexibility and way too much fun. Plus some really cool profile pictures. This beginner-level workshop will immerse you in the joys and fun of AcroYoga. Be careful, you may get hooked!
Space is Limited!
Pre-registration is required. Cost of event is DONATION-BASED.
WHOLE BUNCH OF COOL POSES YOU WILL LEARN
JEFF – has been learning and enjoying teaching Acro Yoga for over nine years. He is a AcroLove Certified Instructor and has travelled and taught all across the country.
For Acro Events & Workshops all over the country & worldwide, check out Acropedia.org
Still Have Questions? Please contact us at ” acrocatvb at acroyoga757 . com “
ACRO YOGA 757 community is the integration of Yoga, Acro Yoga, Acrobatic Yoga, Acropeutics, Healing Arts, Dance, and Circus Arts. We practice in the Virginia Beach, Norfolk, Chesapeake, and surrounding Hampton Roads area of Virginia in the area code of 757 (hence the name).