WELCOME TO ACRO YOGA 757
Come Join The Fun! !
Put Down Your Phone … Pick Up Your Friends!
Acro Yoga is a physical practice that combines the fitness & energy of acrobatics – – toss in the body awareness of yoga – add a little balance – a dash of physical connection of partner play – a bit of circus arts – and the holistic healing power of therapeutics – and you get ACRO YOGA.
The ACRO YOGA 757 community is this integration of Yoga, Acro Yoga, Acrobatic Yoga, Acropeutics, Healing Arts, Dance, and Circus Arts. We practice in the Virginia Beach, Norfolk, Chesapeake, and surrounding Hampton Roads area of Virginia in the area code of 757 (hence the name).
AcroYoga757 includes many types of partner and group activities such as partnered yoga, acrobatics, group poses, flows, washing machines, circus arts, flow arts, slackline, dance aerials, this massage, dance lifts, acropeutics, stretching, handstands, paddleboard, SUP Acro, AcroBeast Workouts, and much more.
ACRO DE PLAYA
Acro Yoga Workshop
June 20-22, 2025
Skill Share Workshop Weekend – right here in Virginia Beach, VA
WHERE TO START? HERE!
Come out & join us at our Acro Jams. Come by yourself or bring friends. An “Acro Jam” is a low-key time to play, learn, have fun, train, and laugh. Beginner thru Advanced.
Always make sure there is a Facebook Event before venturing out. Last-minute changes always happen!
Sunday May 18th 1p
ACRO JAM
TBA
Sunday May 18th 1p
ACRO JAM
TBA
coming soon
BEACH ACRO JAMS 5P
25th Street Beach-Oceanfront
FIRST – always check on FACEBOOK EVENT for days & event details.
coming soon
Monday Paddleboard in June FREE**
Owl Creek Boat Launch – VaBeach
We join a fun bunch of people who just love the water in the Summer. SUP / Paddleboards, Kayaks, Floaties.
**FREE if you have a Paddleboard. Or rent one.
WHAT IS ACRO YOGA?
Acro Yoga is so much more than just yoga on someone.
FOLLOW US
ACRO YOGA POSE GENERATOR
Click the link below. It will randomly generate Acro Yoga Poses for you to try out!
ACRO HARD. ACRO SAFE. BE AWESOME!
Come By Yourself or Bring Friends.
We all have a love for fun exercise that helps brings everyone together.
Interested in setting up a group class & instruction?
Contact ACROCAT and let’s play!
